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what to post when you have nothing to post: a 30-day social media plan

stuck staring at a blank content calendar? this 30-day social media plan gives you ready-to-go post ideas that work for any brand—no fluff, just strategy.
author
4 min read • 30 Apr 2025

stuck? here’s your fix.

we get it – some days, you’ve got nothing.
no launch. no campaign. no big updates.
just a blinking cursor and a silent feed.

but here’s the truth: showing up consistently is what builds trust, not waiting for the “perfect” moment.

so whether you’re a small business, content creator, or running a full-blown brand – this 30-day plan gives you a ready-to-go roadmap to keep your feed active, relevant, and converting.

let’s get into it.


week 1: connect + show your face

people follow people, not just products. this week is about building trust and connection.

  1. introduce yourself or your team
    remind people who’s behind the brand (with a real photo!)
  2. share your “why”
    what got you started? what’s your mission? what keeps you going?
  3. behind-the-scenes
    what’s happening today? packing orders, client calls, content planning—anything real.
  4. fun fact or personal story
    human > perfect. share a win, a failure, a weird skill—anything that shows personality.
  5. office/studio setup or workday snapshot
    people love peeking behind the curtain. show your space or tools.
  6. your favorite tool or app
    share what helps you get work done.
  7. reel with trending audio
    use a trending sound, but make it yours – relate it to your biz.

week 2: educate + offer value

this is how you stay memorable and build authority.

  1. industry tip or myth-busting post
    position yourself as the expert, not just the seller.
  2. carousel: how-to or step-by-step
    visuals + value = saves and shares.
  3. answer an FAQ
    pick a question you get all the time – and turn it into a post.
  4. quick win tutorial or hack
    show your audience how to do something useful – fast.
  5. before/after transformation
    design, client result, glow-up – whatever fits your niche.
  6. book, podcast, or article recommendation
    share what’s inspiring you and why.
  7. user-generated content or testimonial
    repost with context. builds trust instantly.

week 3: promote (without sounding salesy)

yes, you should be selling – but the trick is to do it in a way that feels like help, not pressure.

  1. your core offer, explained simply
    what you sell. who it’s for. how to get it.
  2. a client success story
    results talk. show proof, not just promos.
  3. limited-time offer or flash deal
    urgency gets people to act. keep it clean and direct.
  4. what makes you different
    this isn’t humble bragging – it’s positioning.
  5. your most underrated product/service
    bring attention to something overlooked.
  6. video tour or demo of your product/service
    seeing > reading.
  7. reel: “you might need this if…”
    speak to the pain point. offer the solution.

week 4: engage + build community

get people talking. this week is about two-way connection.

  1. poll or question box in stories
    ask about preferences, struggles, favorites – anything.
  2. controversial opinion or hot take
    spark conversation. just don’t be a jerk.
  3. quote that hits home
    no Pinterest fluff. pick something that aligns with your brand values.
  4. “this or that” interactive post
    products, tools, styles, moods – easy engagement.
  5. client spotlight or collab shoutout
    give love. build loyalty.
  6. reaction to a trending topic in your niche
    share your take – fast, relevant content always wins.
  7. repost a comment or DM with a thoughtful reply
    makes people feel seen and shows your brand listens.
  8. meme that hits your audience’s mood
    funny + relatable = shares.
  9. “what’s coming” teaser or sneak peek
    build hype for what’s next.

bonus tip: batch it or forget it

posting “when you feel inspired” is a recipe for burnout.
instead, batch your content weekly or monthly, use a scheduling tool (like later, planoly, or metricool), and recycle what works.


in short:

you don’t need to reinvent the wheel every time you post – you just need a plan.

this 30-day calendar keeps your feed fresh, your audience engaged, and your brand consistent (even when you feel stuck).

want content that actually drives results?
👉 we create social strategies that make posting easy, consistent, and on-brand.
let’s build yours

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stuck staring at a blank content calendar? this 30-day social media plan gives you ready-to-go post ideas that work for any brand—no fluff, just strategy.

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